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The Importance of Meditation for Mental and Physical Health
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The Importance of Meditation for Mental and Physical Health
When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.
Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap
The Balance of Mind and Body
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The Balance of Mind and Body
* What is a mind without a body? A ghost. * What is a body without a mind? A corpse. * The mind and body must function in good balance and harmony. - A body with healthy mind = intelligent, alert, m
… between the mind and brain, illustrating the mind's complexities and the importance of maintaining mental purity through practices like meditation. Furthermore, it warns against mental impurities that hinder ment…
Meditation Techniques: Letting Go and Purity
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Meditation Techniques: Letting Go and Purity
MEDITATION TECHNIQUE 28. Letting Go & Opening Up Let go for good of all the things that are the foes to progress in your meditation. However, open up to the things that enhance your meditation and stu
…der meditation progress while embracing elements that enhance the practice. It emphasizes achieving mental purity through the half-lotus position and mindfulness. True purity is attained when the mind is at a stan…
Meditation Technique and Tips
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Meditation Technique and Tips
Part Six: Meditation Technique and Tips the world who are suffering as a result of war and conflict. Wish that everyone will stop taking advantage of one another in the name of greed, anger and ignora
…discusses the importance of meditation in fostering peace and happiness. It emphasizes the need for mental purity during meditation to radiate positivity. The steps for effective meditation include assuming a comf…
Understanding Dhammikāya in Buddhist Philosophy
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Understanding Dhammikāya in Buddhist Philosophy
…261, he refers to dhammikāya as bodies of those extraordinary qualities connected with the Buddha’s mental purity such as the ten powers (dasa bala), four causes of intrepidity (catu vesārajja), six kinds of unsha…
Dhammapāla discusses dhammikāya, relating it to the Buddha's mental qualities and Enlightenment. This term connects the Buddha's teachings and truths, illustrating his purity and extraordinary qualiti
Meditation for World Peace and Happiness
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Meditation for World Peace and Happiness
that wishes all beings free of suffering and able to attain greater happiness. Wish that all beings will discover the greatest thing: to attain the utmost happiness that arises from meditation and tha
This text emphasizes the profound benefits of meditation, encouraging practitioners to wish for the happiness and freedom from suffering of all beings. It advocates for a boundless mindset filled with
Understanding Meditation and Its Benefits
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Understanding Meditation and Its Benefits
MEDITATION "When I'm in peace, everyone is in peace, the world will be in peace." Human beings consist of both body and mind. The mind is a form of energy which controls and sends sequels to the bra
…leading to a more efficient and fulfilling life. It allows one to return to their original state of mental purity and wisdom, contributing to personal peace and, consequently, world peace. More details available a…
Understanding Dhammakaya Meditation and Mental Progress
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Understanding Dhammakaya Meditation and Mental Progress
- Placing the attention at the center of the body without visualizing. When one visualizes the mental object continuously, the mental object will gradually change in nature in accordance with the incr
การทำสมาธิแบบธรรมกายมุ่งเน้นไปที่การวางจิตใจ ณ ศูนย์กลางของร่างกายโดยไม่ต้องมองเห็นภาพภายนอก การตั้งใจภาพที่แท้จริงนำไปสู่การให้ความชัดเจนในจิต เพราะเมื่อจิตอยู่ในสภาวะสงบจะเกิดภาพที่สามารถขยายหรือหรื
Conquer Mara with Goodness
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Conquer Mara with Goodness
127. CONQUER MARA WITH GOODNESS Throughout my life I have done nothing but good deeds. I will keep doing so to further the purity of my body, speech and mind. This goodness will help me overcome the i
The text discusses the importance of maintaining purity in body, speech, and mind to overcome the negative influence of Mara. The author emphasizes making resolutions to stay on the path of goodness,
The Path to Inner Stillness and Universal Love
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The Path to Inner Stillness and Universal Love
If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displ
In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s
Journey to Joy
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Journey to Joy
Journey to Joy 318 Let our minds connect with all others. Wish them happiness, wish every country prosperity and hope that the world will be filled with only good people who bring true peace and happi
ในเนื้อหานี้ เราเชื่อมโยงจิตใจของเรากับผู้คนทั่วโลก เพื่อความสุขและความเจริญรุ่งเรืองของทุกประเทศ การทำสมาธิช่วยให้จิตใจของเราบริสุทธิ์และสามารถกระจายความบริสุทธิ์ไปยังผู้อื่น ซึ่งช่วยขจัดความมืดในจิต
The Power of Meditation in Purifying the Mind
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The Power of Meditation in Purifying the Mind
When we are young, our mind is simple, innocent and relatively pure. A young mind has not yet been exposed to many mental contaminants. It is easier for the mind of a child to reach a calm and tranqui
When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me
Luang Phaw Dhammajayo: A Life Dedicated to the Teachings of the Buddha
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Luang Phaw Dhammajayo: A Life Dedicated to the Teachings of the Buddha
Luang Phaw Dhammajayo), a faithful disciple of the Lord Buddha who has devoted his life to fulfil his duties, dedicating his life for almost 40 years creating benefits for people all around the world.
Luang Phaw Dhammajayo is a devoted disciple of the Buddha, working for nearly 40 years to bring benefits to people worldwide. Beginning with a small group and facing significant challenges, he has sho
The Path to World Peace through Meditation
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The Path to World Peace through Meditation
To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc
Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and
The Seventh Base of the Mind
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The Seventh Base of the Mind
80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att
The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achiev
Understanding Mental Purities and Wholesome Actions
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Understanding Mental Purities and Wholesome Actions
impurities; defilements; mental impurities monk’s living quarters virtue; virtuous; wholesome; good wholesome action; beneficial act; virtuous deed; good deed tenfold wholesome course of actio
This text delves into the Buddhist understanding of mental impurities and their impact on virtue and wholesome actions. It discusses the importance of defilements and how monks aim to foster virtuous
The Importance of Mental Cultivation Through Meditation
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The Importance of Mental Cultivation Through Meditation
- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a
Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G
Ten Ways to Perform Good Deeds
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Ten Ways to Perform Good Deeds
Powerless - being jealous in others' success; having ill will High social standing - being respectful to the virtuous; humble Low social standing - being arrogant and disrespectful to the virtuous; la
This text outlines ten good deeds that enhance merit, including acts of giving, adherence to moral precepts, and mental cultivation through meditation. It emphasizes the importance of generosity in co
Understanding the Five Hindrances in Meditation
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Understanding the Five Hindrances in Meditation
Five Hindrances Hindrances are negative mental states that impede success in meditation. They consist of: Sensual Desire – craving for pleasure of the five senses: sight, sound, smell, taste and tou
The Five Hindrances are crucial negative mental states that can obstruct meditation success. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will
The Dhammakaya Tradition
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The Dhammakaya Tradition
The Dhammakaya Tradition The Dhammakaya Tradition is a Buddhist meditation method taught by Phramongkolthepmuni in the early 20th century. Dhammakaya meditation encompasses both the samatha (tranquili
The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the